We've created this collage of wellness related words to help illustrate the idea that wellness incorporates all aspects of life.
Having a wellness-centered life doesn't just mean exercising and eating right, it also includes helping others, setting goals, sleeping, lowering stress levels, and finding a balance in life.
The Wellness Center website offers a variety of resources and tips to help you maintain a healthy, balanced life.
- Listserv
- LiveWell Blog
- Wellness Programs Tab (check out the events calendar)
- My Wellness Tab (undergrads, study abroad students, student leaders, etc.)
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